So during an urgent care trip this morning after a night of ALL THE PAIN I discovered that I strained my trapezius.

I beez straining my trap, beez beez straining my trap. [x]

Sadly, I don’t think I did it during my new exercise regimen. I’m pretty positive I did it in my sleep. Like a boss.

I just took my presrcibed muscle relaxer and pain killer and we all know how that affects me so let the games begin.

Shit I wrote on Drink Up Columbus:

• Touring Watershed Distillery
• Ohio Wine Competition Results

Shit I Tweeted, Facebooked, Pinned, Google Plus’d, YouFace’d or otherwise shared somewhere on the internet:

• Need some inspiration? The aptly named helpmebefuckingcreative.com might be able to help.
• 5 Things They Don’t Want You to Know About the Olympics
• Tumblr: The Musical
• So here’s a live webcam of some bears chilling in a river catching salmon and don’t act like you’re not gonna watch it
• 11 Photos Made Raunchy With Bad Kerning
• 13 people who don’t know what “literally” means
• The state of the music industry

Me and my momma last weekend. AND GENTLEMEN, SHE‘S SINGLE.